5 Easy Ways to Stay Fit on a Cruise
I think I’m unlike 95 percent of the population–I actually lose weight when I travel. In fact, it’s usually the only time I can lose weight. I always tell Randy…
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Vacation Exercise Tips
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How to Feel Awesome When You Travel
“We never failed to fail, it was just the easiest thing to do.” I love that line from Crosby, Stills and Nash, in part because it really rings true to…
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How Not To Sabotage Your Workout Routine on Vacation
Editor’s note: We are excited to publish this story from Beth’s cousin-in-law Scott Provost, who’s a personal trainer and a strength and conditioning coach for athletes. I have picked Scott’s…
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